Welcome to our article on how to make an incredibly delicious and healthy avocado cake. This recipe is perfect for those who want to indulge in something sweet without compromising their health goals. We’ve done extensive research to bring you the best possible recipe that will not only satisfy your taste buds but also help you achieve your fitness goals. So, let’s get started!
What You Need To Make Avocado Cake Keto Recipe
- Almond flour
- Cocoa powder
- Granulated sweetener of choice
- Baking soda
- Eggs
- Avocado
- Milk of choice
- Vanilla extract
- Chocolate frosting
Avocado Cake Recipe Keto
Ingredients
- 2 cups almond flour
- 1/2 cup cocoa powder
- 1 teaspoon baking soda
- 3/4 cup granulated sweetener of choice I used monk fruit sweetener
- 2 large avocados overripe
- 1/2 cup milk of choice I used unsweetened almond milk
- 2 large eggs
- 1 teaspoon anilla extract
- 1 cup chocolate frosting
Instructions
- Begin by preheating your oven to a temperature of 180C/350F. Next, take an 8-inch springform cake pan and apply a layer of grease to it. Set it aside and move on to preparing the cake batter.
- Start by gathering your dry ingredients and combining them in a mixing bowl. Mix them together until they are well combined. Next, use a high-speed blender or food processor to blend together your avocado, milk, eggs, and vanilla extract. Pulse the ingredients until they form a smooth mixture. Then, add your previously combined dry ingredients to the blender and blend them again until a smooth cake batter is formed.
- Once your cake batter is ready, carefully transfer it into the greased cake pan. Place the pan in the oven and bake for around 37-40 minutes. Check the cake by inserting a skewer, and if it comes out mostly clean, it's ready. Take the cake out of the oven and let it cool for about 10 minutes while still in the pan. After that, carefully transfer it onto a wire rack and allow it to cool completely.
- Once your cake is cooled down, it's time to frost it with your favorite chocolate frosting. Spread the frosting evenly on the cake's surface and make sure it's fully covered. Your delicious and healthy avocado cake is now ready to be served and enjoyed!
Notes
- Serving: 1serving |
- Calories: 182kcal |
- Carbohydrates: 8g |
- Protein: 6g |
- Fat: 16g |
- Sodium: 120mg |
- Potassium: 229mg |
- Fiber: 5g |
- Vitamin A: 94IU |
- Vitamin C: 3mg |
- Calcium: 65mg |
- Iron: 2mg |
- NET CARBS: 3g
Pro Tips for Making Avocado Cake Keto
Avocado is a superfood, rich in healthy fats, vitamins, and minerals, making it an ideal ingredient for those following a keto diet. It’s creamy texture and neutral flavor make it the perfect ingredient to use in a cake recipe. So, let’s dive into the pro tips for making avocado cake keto!
- Choose the Right Avocado
- Use Almond Flour or Coconut Flour
- Add Sweeteners Wisely
- Use High-Quality Fats
- Experiment with Flavorings
Conclusion
In conclusion, this avocado cake recipe is a must-try for anyone who loves sweets but wants to maintain a healthy lifestyle. With its nutritious ingredients and amazing taste, it is sure to become a staple in your recipe collection. So, go ahead and give it a try! We hope you enjoy this recipe as much as we do.
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