Sweet potato brownies are the perfect balance of rich chocolatey flavor and nutritious ingredients. These fudgy brownies are made with healthy sweet potatoes, offering a wholesome dessert option that will satisfy your sweet tooth without the guilt.
Packed with fiber and healthy fats, this dessert is an ideal choice for those looking to enjoy a sweet treat while keeping things on the healthier side.
Ingredients List
Creating these mouthwatering sweet potato brownies requires just a few key ingredients that come together beautifully for a delicious, fudgy texture. Let’s break down the ingredients needed to bake up a batch of these irresistible brownies.
Wet Ingredients
- 1 medium sweet potato (about 1 cup, mashed)
- ½ cup pure maple syrup (or honey for a richer flavor)
- ¼ cup coconut oil, melted
- 2 large eggs
- 1 tsp vanilla extract
Dry Ingredients
- ½ cup almond flour (or all-purpose flour if you prefer)
- ¼ cup cocoa powder (unsweetened, high quality)
- 1 tsp baking powder
- ¼ tsp salt
Optional Ingredients
- ½ cup dark chocolate chips (plus extra for sprinkling on top)
Required Kitchen Tools
When preparing these sweet potato brownies, having the right kitchen tools will make the process smoother and ensure your brownies turn out perfectly fudgy. Here are the essential tools you’ll need to make this recipe a success:
- Large Mixing Bowl: For mixing all your wet and dry ingredients together.
- Whisk: To mix your wet ingredients until smooth and well-blended.
- Sifter: To sift your dry ingredients like cocoa powder, almond flour, and baking powder for a smooth batter.
- Baking Pan (8×8 inch): To bake the brownies and achieve that perfect texture.
- Spatula: To spread the brownie batter evenly in the pan and smooth the top before baking.
Having these tools ready will help streamline the process and ensure you end up with a batch of perfectly baked sweet potato brownies!
Directions
Now that you have your ingredients and tools ready, it’s time to bring everything together. Follow these simple steps to create the most delicious, fudgy sweet potato brownies.
1. Prepare the Sweet Potato
Preheat your oven to 350°F (175°C). Peel and cube the sweet potato. Steam or boil it until fork-tender, about 10-12 minutes. Once cooked, mash it until smooth and let it cool slightly.
2. Mix the Wet Ingredients
In a large bowl, combine the mashed sweet potato, maple syrup, melted coconut oil, eggs, and vanilla extract. Whisk together until smooth and well-blended.
3. Add the Dry Ingredients
Sift in the almond flour, cocoa powder, baking powder, and salt. Gently fold the ingredients together until just combined—be careful not to overmix, as this can affect the texture and make the brownies less fudgy.
4. Add Chocolate Chips
Fold in the dark chocolate chips to give your brownies that gooey, chocolatey goodness in every bite.
Baking and Serving
Now that your batter is ready, it’s time to bake these delicious sweet potato brownies to perfection. Follow these steps for that perfectly fudgy, irresistible treat.
5. Bake the Brownies
Grease or line an 8×8 inch baking pan with parchment paper. Pour the brownie batter into the pan, smoothing the top with a spatula. For an extra chocolatey touch, sprinkle some extra chocolate chips on top before baking.
6. Bake
Place the pan in the preheated oven and bake for 25-30 minutes. Check for doneness by inserting a toothpick into the center—if it comes out mostly clean (a few crumbs are fine), your brownies are ready. You want them to be just a tad under-baked for that extra fudginess.
7. Cool and Slice
Let the brownies cool in the pan for 10-15 minutes. After cooling, use the parchment paper to lift the brownies out of the pan. Cut them into squares and enjoy the rich, chocolatey goodness of these sweet potato brownies!
Sweet Potato Brownies
Ingredients
- 1 medium sweet potato (about 1 cup, mashed)
- ½ cup pure maple syrup (or honey for a richer flavor)
- ¼ cup coconut oil, melted
- 2 large eggs
- 1 tsp vanilla extract
Dry Ingredients
- ½ cup almond flour (or all-purpose flour if you prefer)
- ¼ cup cocoa powder (unsweetened, high quality)
- 1 tsp baking powder
- ¼ tsp salt
Instructions
- Preheat your oven to 350°F (175°C). Peel and cube the sweet potato. Steam or boil it until fork-tender, about 10-12 minutes. Once cooked, mash it until smooth and let it cool slightly.
- In a large bowl, combine the mashed sweet potato, maple syrup, melted coconut oil, eggs, and vanilla extract. Whisk together until smooth and well-blended.
- Sift in the almond flour, cocoa powder, baking powder, and salt. Gently fold the ingredients together until just combined—be careful not to overmix, as this can affect the texture and make the brownies less fudgy.
- Fold in the dark chocolate chips to give your brownies that gooey, chocolatey goodness in every bite.
- Grease or line an 8×8 inch baking pan with parchment paper. Pour the brownie batter into the pan, smoothing the top with a spatula. For an extra chocolatey touch, sprinkle some extra chocolate chips on top before baking.
- Place the pan in the preheated oven and bake for 25-30 minutes. Check for doneness by inserting a toothpick into the center—if it comes out mostly clean (a few crumbs are fine), your brownies are ready. You want them to be just a tad under-baked for that extra fudginess.
- Let the brownies cool in the pan for 10-15 minutes. After cooling, use the parchment paper to lift the brownies out of the pan. Cut them into squares and enjoy the rich, chocolatey goodness of these sweet potato brownies!
Conclusion
With just a few simple ingredients and steps, you can create these healthy sweet potato brownies that are both nutritious and indulgent. Perfect for satisfying your sweet tooth without the guilt, these brownies are sure to become a go-to recipe in your collection. Save this recipe for those moments when you want a chocolatey treat that also packs in the goodness of sweet potatoes!
